Tinnitus is a world-wide problem as millions around the globe are experiencing the bothersome and sometimes unbearable noises associated with tinnitus. If you are one of the millions who experience high-pitched hissing and buzzing ear noise then you need to take action and learn how to clear tinnitus noise.

Tinnitus is a difficult thing to grasp as many people do not experience tinnitus all the time. It may come and go several times leaving the person confused and unaware of what is causing their tinnitus. Others experience severe tinnitus noise constantly and their situation is better defined as chronic tinnitus. No matter how tinnitus affects you, I am sure you just want it to stop. So, there are a few simpleĀ Tinnitus 911 things you first need to be aware of to determine how severe your tinnitus is.

Common Reasons a Person Has Tinnitus

Heavy consumption of alcohol, coffee, soda or chocolate – People who habitually engage in consumption of these items have a great chance of experiencing tinnitus. This is because these items are stimulants; they are high in sugars and caffeine. When a person consumes too much of these items it will restrict the blood to the brain. Now only will the person feel different but the lack of blood and oxygen to the brain affects the hearing thus allowing those nasty sounds of tinnitus to settle in. The cure to clear tinnitus in this situation is simple, limit the consumption of these items and you will notice a difference as this will clear tinnitus noise.

Exposure to Loud Noise – Here we have another common factor that brings tinnitus. Many people for whatever reason expose their unprotected ears to extremely loud noise. When they do this the hair cells become damaged and their ears begin to ring. Some people are smart enough to realize this and then will avoid loud noise allowing the hair cells to heal. Others just keep going on, business as usual and create even greater damage to the inner ear making the tinnitus more of a permanent situation.

Many people, especially the younger generation consistently listens to loud music using an iPod or MP3 player with headphones at a high volume. They do this day in and day out. This behavior will cause your ears to ring and ring and ring. Now there is nothing wrong with using these devices but keep the volume at a normal level and you will clear tinnitus naturally.

Old Age and Diminishing Hearing – Tinnitus is common among those over the age of 65 as about one out of three individuals over 65 experience tinnitus regularly. It gets worse as about 50% of those over age 75 experience tinnitus regularly. Now if this is your situation you also need to take a close look at the medications you are taking as there are many medications that cause tinnitus as a side effect. In most cases once a person stops taking these medications they are able to clear tinnitus quickly.

Now those are just some of the simple factors that cause tinnitus. Perhaps they apply to you and to clear your tinnitus is as simple as changing your daily routine. However, if your tinnitus is more complex and challenging to cure then you will to apply a proven tinnitus treatment to clear tinnitus.